A relaxation method that helps improve body awareness and manage symptoms of anxiety and stress

Exercises to manage stress and improve performance, visualising complex situations to deal with them more calmly

Therapeutic approaches to manage anxiety, stress and chronic pain, through progressive relaxation and other specific techniques

An initial cognitive meeting to explore your needs and define a customised treatment pathway

Discover how to live in the present, reducing anxiety and stress through practical exercises to stay centred in the here and now

Learn to eat mindfully, improving your relationship with food and reducing impulsive eating habits

An effective method for optimising sports performance, improving concentration, managing performance anxiety and learning technical gestures

A powerful therapeutic tool to help overcome emotional blocks and improve well-being through unconscious restructuring.

Breathing techniques to improve body awareness, reduce stress and promote relaxation through biofeedback

A free initial telephone contact to assess the patient's needs and offer initial indications for a treatment pathway

A therapeutic course aimed at the entire family, to resolve dysfunctional dynamics and promote a better emotional balance between members

A specialised interview for children and adolescents to support their emotional development and deal with any school or family difficulties

A service dedicated to those who, for personal or health reasons, cannot come to the office. Psychological support is offered directly at home

A therapeutic path for couples wishing to improve communication and resolve conflicts or relationship difficulties

Psychological counselling conveniently online, ideal for those who prefer or need remote support, while maintaining the same quality and professionalism as an in-office meeting

An individual meeting to explore and address emotional and psychological difficulties, with the aim of improving well-being and self-awareness